January 10, 2010
My daily diet has consisted of mainly eggs, vegetables, meat and potatoes. Sometimes I find myself in the middle of the day feeling like I need a little sugar. It is hard to explain, it's not like I am dying for a cookie, more like my brain needs a push. Our neighbors gave us two jars of unpasteurized honey over the holidays. One tablespoon does the trick! We actually have a small bucket of local unpasteurized honey in our kitchen too. John loves honey and now it is my only sugar. I am still working on local grains, so no baked goods yet. In the meantime I will sneak spoonfuls of honey. :) Unpasteurized honey provides maximum health benefits. No enzymes or other naturally occurring substances are destroyed. Unpasteurized honey is loaded with amylases, enzymes that digest carbohydrates.
Posted by The Farm Store at 5:05 PM