May 12, 2010


Ellie gave me a copy of Michael Pollan's latest book, Food Rules An Eater's Manual. It is a small paperback containing 64 'rules' about eating healthy. If you have not read The Omnivore's Dilemma, I suggest reading this book. It is much shorter and will inspire you to think further about what you are putting into your mouth each meal. "Rule 44-Pay more, eat less. Americans spend less than 10 percent of their income on food, less than the citizens of any other nation." Michael Pollan, Food Rules

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