I'm Back

It has been two weeks since I last posted. In that time I have had a few days and a few social gatherings that I let myself be tempted eating foods that are not real, much less local. Each time I felt bad the next morning. It made me remember what I used to feel like all the time. Most of the foods that bothered me might not be considered that terrible by the average person. I ate white bread, potatoe chips, pasta, and pretzels. I physically and mentally felt a difference that lasted about 24 hours. I have decided to stay focused on real, local food as much as possible. I will add to my original list of coffee and spices: olives/olive oil, vinegar, sea food, cocoa powder and citrus. With these additions I feel I can really make it until garden and local produce time! As I write this I am feeling better already :)